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Limiting Negative People

How do we stay positive, when everyone around us is what I like to call “aggressively negative?” It’s easy to listen to amazing podcasts...

Mindset (Book Review)

Today we’re going to be taking a look at the book “Mindset,” by Carol S. Dweck. A fantastic book that was super easy to read, used tons...

Questions?

What kind of questions do we ask ourselves? Do we ask ourselves productive questions like “how can I be the best version of myself in...

Discipline/Motivation

I think that one of the big reasons a lot of people don’t ever get started pursuing their dreams is because on some level they don’t...

Modeling

We’re going to talk a little bit about NLP today. NLP, in my opinion is the ultimate way to really hack your psychology. It’s very...

Character

I think it’s really interesting how we say the phrase “your character.” We talk about building our character, we talk about the integrity...

Why Childhood Issues Stay With Us

Today I want to talk a little bit about the psychodynamic approach to psychology. It’s not going to be an exhaustive look at it by any...

Coherence of Mind, Body, and Spirit

It’s entirely possible that I may ramble ever so slightly today and in the near future. I’ve been doing a lot of research into different...

The Four Steps to Overcoming Negativity

People have a tendency to focus on what they don’t want to happen. When those stress hormones kick in, our body thinks it’s in survival...

Programming

In my last post I talked about how everything that we perceive as life is really an illusion. One of these illusions is our free will....

The Cave and the Matrix

You know what’s really been on my mind lately? The Matrix. The movie, the fact that we’re living in it, and how it ties in with...

Gaslighting

Today we’re going to be talking about something called “Gaslighting.” Now, this was not a term I even knew existed until a couple months...

The Human Weaknesses

Today I want to talk about a concept that I learned from reading the work of Dr. Lung a long time ago. I was just getting into...

The Big Five

Today we’re going to be having another lesson on the “big five personality traits.” Technically it’s the big six now because intelligence...

Our Own Biases

Today I want to talk about a useful way of changing the way you interact with the people in your life. Since people are complicated...

Expectations and Performance

Imagine the feeling of being able to sit above the fray of human emotion, and simply observe the currents of unconscious forces directing...

Conformity

The mass of men lead lives of quiet desperation Henry David Thoreau In the 1950’s Dr Solomon Asch conducted an experiment that has become...

Flow

We all have a limited amount of energy to give in this life, and how we choose to spend it determines the quality of our existence. If we...

Winning an Argument

Growing up we all learn various strategies for navigating through life. The strategies we choose vary depending on a wide variety of...

State of Mind

Hey guys welcome out to another episode of Psychology Hacks. Today’s lesson Is one of my favorite productivity tips. It has helped me to...

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